Exercises For Elastic Hands

Steady Hands: Elastic hands enable a rider to follow the horse’s motion more accurately. This article covers the benefits of developing elastic hands, as well as exercises to help develop them. Read on to learn more! Below are some of the most common exercises to develop elastic hands: cleft hands, hamstring curls, and hamstring flexing. Elastic opening and closing of the elbow joints Elastic opening and closing of the elbow joints are facilitated by the presence of a ligament, the ulnar collateral ligament, which runs from the lateral epicondyle of…