Personal Points program The Personal Points program at weight watchers rewards members for healthy behaviors. The program uses the principle of reinforcement, whereby you earn points when you exercise, eat healthy foods, and drink water. This approach shifts the focus from cutting back to adding in. For example, instead of counting calories, you’ll be rewarded for eating non-starchy vegetables and drinking water. The WW app will prompt you to take a few minutes to answer a few questions about your lifestyle. It will then calculate a unique daily or weekly…
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